Class Schedule
Daily Yoga
Monday to Friday
06:00 to 07:00 am
Beginner to intermediate level
07:00 to 08:00 am
08:00 to 09:00 am
09:30 to 10:30 am
Beginner
04:30 to 05:30 pm
Beginner
- Monthly INR 4000/-
- Quarterly INR 11500/-
- Half-Yearly INR 23000/-
- Yearly INR 46000
Yoga for Senior citizen
Monday to Friday
05:30 to 06:30 pm
Gentle yoga tailored for seniors promotes flexibility, balance, and overall well-being. Our experienced instructors ensure safe, supportive sessions to enhance mobility, reduce stress, and improve quality of life. Join our Yoga for Senior Citizens classes and embrace a healthier, more active lifestyle.
- Monthly INR 4000/-
Meditation & Mudras
Saturday
07:00 to 07:45 am
Experience holistic wellness through yoga, meditation, and mudras. These practices harmonize body and mind, enhance energy flow, and promote inner peace. Join us to transform your life with our meditation classes in Kolkata.
- Monthly INR 1500/-
Yoga for Kids
Age 6 – 12 Years
Saturday
08:00 to 09:00 am
Introduce your child to yoga for improved flexibility, focus, and self-confidence. Our fun, engaging classes promote physical health and emotional well-being, fostering lifelong positive habits. Enroll in our Yoga for Kids classes in Salt Lake, Kolkata, and give your child the gift of wellness.
- Monthly INR 1500/-
Pre-Natal Yoga
Monday Wednesday Friday
07:00 to 08:00 am
Pre-natal yoga is a gentle form of exercise tailored for expectant mothers, focusing on improving flexibility, strength, and relaxation through safe poses and breathing techniques. Practicing pre-natal yoga can help alleviate common pregnancy discomforts, reduce stress, and prepare the body for labor and delivery. We also offer post-natal yoga to support new mothers in recovering their strength and energy. Join our pre-natal and post-natal yoga classes in Salt Lake, Kolkata, to promote overall well-being during and after pregnancy.
- Monthly INR 7500/-
- Quarterly INR 21000/-
Online Yoga
Monday to Friday
06:00 to 07:00 am
Online yoga offers flexibility and convenience, allowing practitioners to join classes from home. It provides access to a wide range of instructors and styles, catering to diverse needs. Virtual classes can be scheduled to fit various time zones and personal routines. The interactive nature of online platforms allows for real-time feedback and community engagement. Join our Online Yoga classes to experience the benefits of yoga from the comfort of your own space.
- Monthly INR 2500/-