Class Schedule

Daily Yoga

Daily Yoga in Himalaya Yogashala

Monday to Friday

06:00 to 07:00 am

Beginner to intermediate level

07:00 to 08:00 am

Beginner to intermediate level

08:00 to 09:00 am

Beginner

09:30 to 10:30 am

Beginner

04:30 to 05:30 pm

Beginner

  • Monthly INR  4000/-
  • Quarterly INR  11500/-
  • Half-Yearly INR  23000/-
  • Yearly INR  46000

Yoga for Senior citizen

Daily Yoga in Himalaya Yogashala

Monday to Friday

05:30 to 06:30 pm

Gentle yoga tailored for seniors promotes flexibility, balance, and overall well-being. Our experienced instructors ensure safe, supportive sessions to enhance mobility, reduce stress, and improve quality of life. Join our  Yoga for Senior Citizens classes and embrace a healthier, more active lifestyle.

  • Monthly INR  4000/-

Meditation & Mudras

Daily Yoga in Himalaya Yogashala

Saturday

07:00 to 07:45 am

Experience holistic wellness through yoga, meditation, and mudras. These practices harmonize body and mind, enhance energy flow, and promote inner peace. Join us to transform your life with our meditation classes in Kolkata.

  • Monthly INR  1500/-

Yoga for Kids

Daily Yoga in Himalaya Yogashala

Age 6 – 12 Years

Saturday

08:00 to 09:00 am

Introduce your child to yoga for improved flexibility, focus, and self-confidence. Our fun, engaging classes promote physical health and emotional well-being, fostering lifelong positive habits. Enroll in our Yoga for Kids classes in Salt Lake, Kolkata, and give your child the gift of wellness.

  • Monthly INR  1500/-

Pre-Natal Yoga

Daily Yoga in Himalaya Yogashala

Monday Wednesday Friday

07:00 to 08:00 am

Pre-natal yoga is a gentle form of exercise tailored for expectant mothers, focusing on improving flexibility, strength, and relaxation through safe poses and breathing techniques. Practicing pre-natal yoga can help alleviate common pregnancy discomforts, reduce stress, and prepare the body for labor and delivery. We also offer post-natal yoga to support new mothers in recovering their strength and energy. Join our pre-natal and post-natal yoga classes in Salt Lake, Kolkata, to promote overall well-being during and after pregnancy.

  • Monthly INR  7500/-
  • Quarterly INR  21000/-

Online Yoga

Online Yoga Classes in kolkata near me

Monday to Friday

06:00 to 07:00 am

Online yoga offers flexibility and convenience, allowing practitioners to join classes from home. It provides access to a wide range of instructors and styles, catering to diverse needs. Virtual classes can be scheduled to fit various time zones and personal routines. The interactive nature of online platforms allows for real-time feedback and community engagement. Join our Online Yoga classes to experience the benefits of yoga from the comfort of your own space.

  • Monthly INR  2500/-